Although overweight people are mostly warned of developing non alcoholic fatty liver disease, this isn’t uncommon in children. As the name suggests this illness does not developed due to drinking excessivealcohol, but the symptoms are quite similar to alcohol related liver illnesses. The early stages of the disease is usually free of any cautious symptoms.Symptoms begin to appear as the disease progresses. But this is usually detected when liver has been damaged quite a lot.

Since the liver can endure much, symptoms does not appear fast just at the first stage.People who are already at an advanced level of the illness on who are advancing to the next level, can develop symptoms as follows.

  • Patients might experience a persistent and dull sensation of pain in the top right corner of the stomach area, around the top right portion of the ribs.
  • The individual might feel weak consistently followed by a general malaise.
  • There might an unexplained weight loss and an extremely tired feeling all throughout the day.
  • Incase your illnesshas progressed to the stage of cirrhosis, you are most likely to develop symptoms like developing an yellowish tingeon the skin, whitening of the eyes, swelling in the legs,stomach, ankles or feet. Anitchy skin can also be common. White eyes and an yellowish skin is mostly experienced in case of Jaundice.

The test of liver function if detects abnormalities in the liver, like hepatitis and cirrhosis are carefully captured, but generally symptoms of non alcoholic fatty liver disease goes undetected. An ultrasound scanning of the stomach which creates a visual image of the interiors of the body, can sometimes detect NAFLD, but there are other tests to confirm the condition. Two such are fibrous scanning and biopsy of liver. The best liver transplant surgeon in India generally does a careful diagnosis of the patient, before he confirms the disease.

Once the diagnosis is over, and NAFLD is confirmed, the doctorscounsel by asking you to change your lifestyle and food habits, to synchronise them with the medications. Since there are no proper and permanent treatment for the condition, one needs to keep his daily activities in check.

  • The person should keep a goal of keeping the basal metabolic rate between 18. 5 to 24. 9, by using the BMI calculator regularly. He or she should lose more than 10% of the body weight. This way he will be reducing the fat deposit around the liver, and slightly improve the pathological state. However the amount of fat needed to be lost depends on the body weight of the individual.
  • By exercising regularly for a minimum of 2½ hours, eating a balanced and healthy diet, consisting of vegetables, carbohydrates, fruits and protein will improve the conditions. The person needs to cut down the fat consumption and also avoid sugar and salt as much as possible.

Although all kind of exercises are good for health, the aerobic ones like walking, cycling with moderate intensity helps in keeping the body fit and sturdy.

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